Tips Of Weight Management

Do not skip your meals. Your body will switch into "Famine" mode when you are hungry and will start to naturally store food as fat in your body when you next eat. Your body will need the right amount of carbohydrate to perform fat burning. That's why some people who ate too little have severe problems with their weight. We can measure what's the minimum of the right food that your body need to keep going.

That's why we practise the healthy program of making sure you accelerate the burning of your fat content in your body, naturally. You will be happily surprised with the results from our methods which is so natural as your new lifestyle that you can maintain it forever, even after you have completed the program.

We measure the external fat and internal visceral fat content of your body to monitor the progress of fat loss, and at the same time, promote muscle mass in your body to improve your health.

Part of the program includes simple shaping of your body (if you want to), after you have achieved the right sizes that you are aftering!

Many of our friends and customers who have completed and stopped their program for more than 3 years, still has their desired shape and body condition. Once you have the right ratio of muscle & fat weight to total body weight, you will not have to worry about fat gain. There's no weight rebound. You will not feel the urge to overeat again because from day one of the total program, you are actually eating at your regular favourite eating places anyway! There is no total meal replacement to cause you to skip your favourite food during the program in the first place. This is where you will also get to eat your food and lose fats at the same time. 

This is how you can maintain your new slimmer looks even after you have completed your program since you just carry on eating the same way just like you did when you start the program from day one.

In fact, many of our customers who have enjoyed their new look are working on how to dress well and looking beautiful too. For the ladies, we have a program for that too, if you are interested.

For the men, there's no harm having greater younger looking skin and body tone, isn't it?

Time for a new wardrobe?